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The most popular homemade breakfasts from around the world

Have you ever wondered what are the most popular homemade breakfasts from around the world? We found, in most countries, that these delicious dishes provide a ton of energy made to last you all morning long. Keep on reading to discover what are the most popular breakfasts.

Egypt: Ful Medames

It is a dish made with fava beans served with vegetable oil, cumin, garlic, onion, lemon juice, chili pepper and other herbs and spices. Typically, it is served with boiled eggs and vegetables. It is a hearty meal high in protein that will keep you full for a long time. We don’t think you’ll need a mid-morning snack after eating Ful Medames!

Italy: Coffee and a Horn

Italians love their traditional cappuccino or espresso in the morning. Their coffee is enjoyed with a sweet pastry, or cornetto, meaning “little horn”. Cornettos are commonly filled with creams like custard, hazelnut or jam. You can find these delicious pastries at coffee bars where Italians like to quickly pick up their favorite breakfast on the go!

Japan: Tsukemono

Tsukemono literally translates to “pickled thing”. This breakfast dish has a variety of different pickled vegetables such as cucumbers, carrots, plums and white radishes. The portions are small and are served separately in small bowls. These pickled delights are often accompanied with white rice, miso soup and a raw or poached egg. It is low in fat, is rich in vitamins and protein. A very healthy breakfast!

England: English Breakfast

This popular hearty breakfast includes sausage, bacon, egg, roasted tomato, mushrooms, bread and beans. The English believe that breakfast is the most important meal of the day. And they certainly do not skimp! The English breakfast provides large amounts of protein. If you wanted to make a lighter version of this breakfast, hold the meat and pick either beans or bread to go low-carb.

Venezuela: Arepas

Arepas are one of the most popular breakfasts in Venezuela. They are commonly filled with butter, cheese, meat, egg, avocado or beans. What a treat! Depending on the filling you choose, it is a fairly balanced breakfast that will give you enough energy for the whole morning.

United States: Pancakes or Waffles

The classic American breakfast. You can find pancakes or waffles with a spread of melted butter, topped with fresh berries and whipped cream, all drizzled with warm maple syrup. If this breakfast is too sweet for you, you can find waffles that are served with fried chicken to satisfy your savory palette. Sure, this breakfast is high in calories, but it’s totally worth the hour of cardio at the gym!

At Savorly you will find several delicious breakfast options, from huevos rancheros to muffins, that our cooks prepare everyday. Download the Savorly app today and let us know what you think about breakfast.